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Here is what Meals On Wheels, Inc. of Tarrant County is serving this month for Breakfast and Lunch.

Breakfast – April 2018

Monday
Tuesday DeliveryThursday Delivery
April 2April 3April 5
English Muffin
Sliced Ham and Cheese
Honey Nut Scooters Cereal
Fresh Fruit
Orange/Pineapple Juice
Milk
Sausage, Egg, & Cheese Breakfast Taco
Picante Sauce
Raisin Bran Cereal
Banana Chips
Orange Juice
Milk
French Toast Sticks
Sugar-Free Syrup
Peanut Butter
Fruited Yogurt
Frosted Mini Wheats
Raisins
Cranberry Juice
Milk
April 9April 10April 12
Pancakes
Sugar-Free Syrup
String Cheese
Raisin Bran Cereal
Banana Chips
Orange Juice
Milk
Chocolate Banana Muffin
Turkey Sausage Patty
Toasty O's Cereal
Fresh Fruit
Orange/Pineapple Juice
Milk
Margarine
Egg and Cheese Bagel
Grits
Raisins
Orange Juice
Powdered Milk
April 16April 17April 19
Morning Glory Muffin
Turkey Sausage Link
Raisin Bran Cereal
Fresh Fruit
Apple Juice
Milk
Morning Glory Muffin
Turkey Sausage Link
Raisin Bran Cereal
Fresh Fruit
Apple Juice
Milk
Waffle Sticks
Sugar-Free Syrup
Hard Boiled Egg
Honey Nut Scooters
Banana Chips
Orange/Pineapple Juice
Milk
April 23April 24April 26
Egg and Cheese
English Muffin
Toasty O's Cereal
Dried Mixed Fruit
Orange Juice
Milk
French Toast Sticks
Sugar-Free Syrup
Fruited Yogurt
Raisin Bran
Fresh Fruit
Fruit Punch
Milk
Ham and Egg Breakfast Taco
Picante Sauce
Hashbrown Patty Grits
Banana Chips
Apple Juice
Powdered Milk
April 30
Ham, Egg, & Vegetable Frittata
Granola Bar
Raisins
Grits
Cranberry Juice
Milk

Lunch – April 2018

MondayTuesdayWednesdayThursdayFriday
April 2April 3April 4April 5April 6
MENU AMENU AMENU AMENU AMENU A
Salisbury Steak with Mushroom Gravy
(796 kcal/ 100 CHO/ 1003 Na)
Swedish Meatballs
(693 kcal/ 98 CHO/ 882 Na)
Chicken Cacciatore
(641 kcal/ 89 CHO/ 853 Na)
Eggplant Parmesan
(726 kcal/ 128 CHO/ 1316 Na)
Seasoned Taco Meat
(752 kcal/ 94 CHO/ 977 Na)
MENU BMENU BMENU BMENU BMENU B
BBQ Pulled Pork
(843 kcal/ 108 CHO/ 1047 Na)
Cinnamon Pork Loin with Spiced Pear Chutney
(775 kcal/ 118 CHO/ 382 Na)
Stuffed Salmon with Creamy Dill Sauce
(702 kcal/ 93 CHO/ 974 Na)
Philly Cheesesteak
(855 kcal/ 106 CHO/ 918 Na)
White Bean Chili
(968 kcal/ 150 CHO/ 813 Na)
SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
Pinto Beans
Creamed Spinach

Wheat Bread

Dessert: Oatmeal Raisin Cookie
Diet Dessert: Graham Crackers

Beverage of Choice
Mashed Red Potatoes
Green Beans

Multigrain Bread

Dessert: Fresh Banana

Beverage of Choice
Creamy Mushroom Peas
Squash and Rice Casserole

Texas Bread

Dessert: Mixed Fruit
Diet Dessert: Diced Pears

Beverage of Choice
Savory Lentils
Sliced Carrots

Hoagie Bun (1/2)

Dessert: Frosted Yellow Cake Bar
Diet Dessert: Vanilla Wafers

Beverage of Choice
Mexican Rice with Corn
Seasoned Kale with Onions

Whole Wheat Tortilla

Dessert: Caramel Vanilla Pudding
Diet Dessert: Vanilla Pudding

Beverage of Choice
April 9April 10April 11April 12April 13
MENU AMENU AMENU AMENU AMENU A
Chicken Gumbo
(732 kcal/ 90 CHO/ 561 Na)
Battered Pollock
(668 kcal/ 95 CHO/ 761 Na)
Three Cheese Ziti Bake
(846 kcal/ 115 CHO/ 983 Na)
Thai Chili Chicken Strips
(668 kcal/ 97 CHO/ 1332 Na)
Bean Burrito with Queso
(927 kcal/ 134 CHO/ 1506 Na)
MENU BMENU BMENU BMENU BMENU B
Mushroom Sausage Ragu with Cornbread
(816 kcal/ 104 CHO/ 1434 Na)
Chicken Fried Steak with Cream Gravy
(720 kcal/ 99 CHO/ 1079 Na)
Turkey Breast with Dijon Cream Sauce
(782 kcal/ 90 CHO/ 1299 Na)
Oriental Beef with Udon Noodles
(692 kcal/ 86 CHO/ 728 Na)
Chicken Fajitas
(680 kcal/ 92 CHO/ 450 Na)
SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
Dirty Cajun Rice
Seasoned Red Beans

Wheat Bread

Dessert: Strawberry Shortcake Cookie
Diet Dessert: Graham Crackers

Beverage of Choice
Creamed Corn
California Vegetable Blend

Multigrain Bread

Dessert: Diced Peaches
Diet Dessert: Sliced Peaches

Beverage of Choice
Roasted Sweet Potatoes
Steamed Broccoli

Garlic Wheat Roll

Dessert: Vanilla Pie Parfait
Diet Dessert: Vanilla Pudding

Beverage of Choice
Fried Rice
Kyoto Edamame Vegetables

Wheat Bread

Dessert: Fresh Orange Slices

Beverage of Choice
Spiced Black Beans
Zucchini with Corn and Cilantro

Whole Wheat Tortilla

Dessert: Fruited Lime Gelatin
Diet Dessert: Fruited Gelatin

Beverage of Choice
April 16April 17April 18April 19
April 20
MENU AMENU AMENU AMENU AMENU A
Creamed Turkey Divan
(841 kcal/ 112 CHO/ 726 Na)
Chicken Pot Pie
(695 kcal/ 102 CHO/ 819 Na)
Mushroom Swiss Burger
(886 kcal/ 115 CHO/ 1185 Na)
Egg Salad
(779 kcal/ 93 CHO/ 1179 Na)
Creamy Paprika Chicken Breast
(614 kcal/ 87 CHO/ 533 Na)
MENU BMENU BMENU BMENU BMENU B
Baked Flounder with Mango Salsa
(763 kcal/ 106 CHO/ 1434 Na)
Beef Pot Roast with Au Jus
(705 kcal/ 90 CHO/ 734 Na)
Hawaiian Pulled Pork
(934 kcal/ 118 CHO/ 1278 Na)
Spinach, Chicken, and Feta Salad
(742 kcal/ 87 CHO/ 993 Na)
Lemony Chickpea Stir-Fry
(637 kcal/ 94 CHO/ 515 Na)
SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
Black-Eyed Peas
Green Beans

Wheat Bread

Dessert: Butterscotch Blondie
Diet Dessert: Vanilla Wafers

Beverage of Choice
Sautéed Spinach
Butternut Squash

Texas Bread

Dessert: Fruited Lemon Gelatin
Diet Dessert: Fruited Gelatin

Beverage of Choice
Baked Beans
Glazed Carrots

Wheat Hamburger Bun

Dessert: Chocolate Pie Pudding
Diet Dessert: Chocolate Pudding

Beverage of Choice
Apple Coleslaw
Cucumber and Tomato Salad

Wheat Bread

Dessert: Strawberry Shortcake
Diet Dessert: Strawberry Whip

Beverage of Choice
Lemon Herb Couscous
Caponata Vegetable Blend

Wheat Bread

Dessert: Fresh Banana

Beverage of Choice
April 23April 24April 25April 26April 27
MENU AMENU AMENU AMENU AMENU A
Beef and Turkey Stroganoff
(859 kcal/ 104 CHO/ 883 Na)
Turkey Hot Dog
(836 kcal/ 110 CHO/ 1336 Na)
Thai Spiced Chicken
(694 kcal/ 110 CHO/ 1048 Na)
Turkey Fusilli
(817 kcal/ 97 CHO/ 818 Na)
Beef Burgundy
(650 kcal/ 95 CHO/ 761 Na)
MENU BMENU BMENU BMENU BMENU B
Turkey Fritter with Cream Gravy
(923 kcal/ 110 CHO/ 1670 Na)
Cheesy Baked Potato Half
(754 kcal/ 118 CHO/ 813 Na)
Ginger Shrimp with Broccoli
(717 kcal/ 92 CHO/ 1401 Na)
Garlic Rosemary Pork Loin
(768 kcal/ 76 CHO/ 584 Na)
Teriyaki Glazed Salmon
(698 kcal/ 105 CHO/ 924 Na)
SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
Cheesy Mashed Potatoes
Stewed Okra

Biscuit

Dessert: Snickerdoodle Cookie
Diet Dessert: Gingerbread Cookie

Beverage of Choice
Vegetarian Chili
Southern Collard Greens

Hot Dog Bun

Dessert: Mixed Fruit
Diet Dessert: Sliced Peaches

Beverage of Choice
Jasmine Rice
Oriental Mixed Vegetables

Wheat Bread

Dessert: Fruited Orange Gelatin
Diet Dessert: Fruited Gelatin

Beverage of Choice
Sweet Green Peas
Garlic Parmesan Cauliflower

Wheat Bread

Dessert: Carrot Raisin Cake
Diet Dessert: Graham Crackers

Beverage of Choice
Roasted Red Potatoes
Glazed Carrots

Wheat Bread

Dessert: Strawberry Swirl Pudding
Diet Dessert: Vanilla Pudding

Beverage of Choice
April 30
MENU A
Baked Hawaiian Chicken with Warm Pineapple Salsa
(614 kcal/ 88 CHO/ 485 Na)
MENU B
Stuffed Salmon with Creamy Dill Sauce
(676 kcal/ 90 CHO/ 728 Na)
SIDE ITEMS
Roasted Red Potatoes
Steamed Brussels Sprouts

Texas Bread

Dessert: Diced Pears in Syrup
Diet Dessert: Diced Pears in Juice

Beverage of Choice