Here is what Meals On Wheels, Inc. of Tarrant County is serving this month for Breakfast and Lunch.

Breakfast – April 2017

Monday
TuesdayThursday Delivery
April 3April 4April 6
Bagel
Berry Yogurt Parfait
Bran Flakes Cereal
Dried Mixed Fruit
Orange Juice
Milk
Cream Cheese
Ham & Egg Breakfast Taco
Granola Bar
Raisin Bran Cereal
Fresh Orange
Apple Juice
Milk
Fruited Yogurt
Hard Boiled Egg
Bran Muffin
Honey Nut Scooters
Dried Apple Slices
Orange Juice
Milk
Pancakes
Turkey Sausage Patty
Oatmeal
Raisins
Fruit Punch
Powdered Milk
Sugar Free Syrup
April 10April 11April 13
French Toast Sticks
Canadian Bacon
Raisin Bran Cereal
Fresh Orange
Cranberry Juice
Milk
Pancake Syrup
Chocolate Banana Muffin
Honey Nut Scooters
Mandarin Oranges
Orange Juice
Milk
Cheese Omelet
Hash Brown Patty
Frosted Mini Wheats
Dried Apricots
Orange Juice
Milk
English Muffin
Turkey Sausage Link
Oatmeal
Dried Banana Chips
Orange Juice
Powdered Milk
Margarine
April 17April 18April 20
Waffle Sticks
String Cheese
Hard Boiled Egg
Toasty O's Cereal
Dried Banana Chips
Orange Juice
Milk
Sugar Free Syrup
Broccoli and Cheese Egg Bake
Hash Brown Patty
Raisin Bran Cereal
Fresh Orange
Orange Juice
Milk
Assorted Jelly
Picante Sauce
Sausage Bisquit
Fruited Yogurt
Crispy Rice Cereal
Dried Plums
Orange Juice
Milk
Multigrain Bread
Peanut Butter
Hard Boiled Egg
Oatmeal
Dried Apple Slices
Orange Juice
Powdered Milk
April 24
April 25April 27
Granola Bar
Turkey Sausage Patty
Berry Yogurt Parfait
Toasty O's Cereal
Raisins
Orange Juice
Milk
Ham, Egg, and Cheese Bagel
Frosted Mini Wheats
Dried Mixed Fruit
Orange Juice
Milk
Pancakes
Turkey Sausage Link
Bran Flakes Cereal
Mandarin Oranges
Orange Juice
Milk
Sugar Free Syrup
Cranberry Orange Scone
Fruited Yogurt
Grits
Fresh Orange
Orange Juice
Powdered Milk
March 27March 28March 30
Chicken Biscuit
Fruited Yogurt
Crispy Rice Cereal
Dried Plums
Orange Juice
Milk
Baked Denver Omelet
Multigrain Bread
Toasty O's Cereal
Dried Banana Chips
Orange Juice
Milk
Assorted Jelly
Multigrain Bread
Peanut Butter
String Cheese
Raisin Bran Cereal
Mandarin Oranges
Orange Juice
Milk
Waffle Sticks
Canadian Bacon
Grits
Fresh Orange
Orange Juice
Powdered Milk
Pancake Syrup

Lunch – April 2017

MondayTuesdayWednesdayThursdayFriday
April 3April 4April 5April 6April 7
MENU AMENU AMENU AMENU AMENU A
Upscale Tuna Noodle Casserole (681 kcal/99 CHO/894 Na)Turkey Pot Pie (603 kcal/85 CHO/531 Na)Beef Shawarma (613 kcals/65 CHO/654 Na)
Sweet and Sour Chicken (776 kcal/139 CHO/896 Na)
Meatballs with Marinara (679 kcals/81 CHO/861 Na)
MENU BMENU BMENU BMENU BMENU B
Ham Macaroni and Cheese (752 kcal/107 CHO/1395 Na)Veal with Wine Sauce (635 kcal/92 CHO/1036 Na)Chicken Lemon Couscous (780 kcal/110 CHO/665 NA)
Ginger Pork (778 kcal/104 CHO/1119 Na)
Cheese Ravioli with Pomodoro Sauce (631 kcal/95 CHO/694 Na)
SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
Harvard Beets
Butternut Squash

Wheat Bread

Dessert: Oatmeal Raisin Cookie

Diet Dessert: Graham Crackers

Beverage of Choice
Sauteed Greens
Candied Sweet Potatoes

Wheat Bread

Dessert: Mandarin Oranges

Beverage of Choice
Greek Roasted Brussels Sprouts
Herbed Greek Potatoes

Pita Bread

Dessert: Pineapple Cake

Diet Dessert: Vanilla Pie Parfait

Beverage of Choice
Fried Rice
Oriental Mixed Vegetables

Wheat Bread

Dessert: Fruited Cherry Gelatin

Diet Dessert: Fruited Gelatin

Beverage of Choice
Seasoned Corn
Steamed Broccoli and Cauliflower

Garlic Wheat Roll

Dessert: Chocolate Pudding

Beverage of Choice
April 10April 11April 12April 13April 14
MENU AMENU AMENU AMENU AMeals On Wheels closed for Good Friday.
King Ranch Casserole (695 kcal/85 CHO/666 Na)

Meatloaf with Brown Gravy (634 kcal/98 CHO/

Cornflake Baked Chicken (969 kcal/88 CHO/847 Na)

Cheeseburger Macaroni (701 kcal/100 CHO/531 Na)
No meal delivery today.

MENU BMENU BMENU BMENU B
Bean Burrito with Queso Sauce (881 kcal/122 CHO/1584 Na)
Beer Battered Fish Fillet (646 kcal/96 CHO/835 Na)

Teriyaki Pineapple Glazed Salmon (671 kcal/87 CHO/1439 Na)

BBQ Pork Rib Patty (670 kcal/87 CHO/821 Na)

SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
Mexican Rice
Fiesta Vegetables

Wheat Bread

Dessert: Sugar Cookie

Diet Dessert: Vanilla Wafers

Beverage of Choice
BBQ Baked Beans
Collard Greens

Wheat Bread

Dessert: Rosy Applesauce

Beverage of Choice
Caponata Vegetables
Cheesy Spinach Orzo

Wheat Roll

Dessert: Cherry Poke Cake

Diet Dessert: Angel Food Cake

Beverage of Choice
Steamed Green Beans
Glazed Carrots

Multigrain Bread

Dessert: Fresh Banana

Beverage of Choice
April 17April 18April 19April 20April 21
MENU AMENU AMENU AMENU AMENU A
Turkey Tetrazzini (682 kcal/93 CHO/488 Na)

Beef Stroganoff (748 kcal/100 CHO/835 Na)

Paprika Chicken (804 kcal/114 CHO/ 712 Na)

Green Chicken Chili (765 kcal/117 CHO/622 Na)

Baked Cheese Ziti (779 kcal/94 CHO/997 Na)

MENU BMENU BMENU BMENU BMENU B
Sausage Cajun Rice (654 kcal/97 CHO/1126 Na)
Salmon Croquette (666 kcal/96 CHO/712 Na)

Honey Mustard Pork Roast (930 kcal/134 CHO/605 Na)
Pulled Carne Asada Brisket (783 kcal/120 CHO/690 Na)

Eggplant Parmesan (609 kcal/87 CHO/997 Na)

SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
Cajun Red Beans
California Mixed Vegetables

Wheat Bread

Dessert: Sliced Peaches

Beverage of Choice
Lentil Vegetable Pilaf
Garlic Parmesan Cauliflower

Texas Bread

Dessert: Fresh Orange Slices

Beverage of Choice
Red Potatoes
Squash Medley

Multigrain Bread

Dessert: Blonde Brownie

Diet Dessert: Mint Brownie

Beverage of Choice
Corn with Red Peppers
Broccoli Craisin Salad

Wheat Tortilla

Dessert: Apple Crisp

Diet Dessert: Hot Spiced Apples

Beverage of Choice
Roasted Brussels Sprouts
Mixed Greens

Wheat Bread

Dessert: Oreo Thins

Diet Dessert: Vanilla Wafers

Beverage of Choice
April 24April 25April 26April 27April 28
MENU AMENU AMENU AMENU AMENU A
Creamed Turkey Divan (612 kcal/80 CHO/762 Na)
Thai Beef (650 kcal/102 CHO/871 Na)
Veal Piccata (609 kcal/90 CHO/827 Na)
Beef Burgundy (971 kcal/126 CHO/897 Na)Cheese Enchilada with Ranchero Sauce (855 kcal/49 CHO/956 Na)
MENU BMENU BMENU BMENU BMENU B
Shepherd's Pie (741 kcal/93 CHO/806 Na)

Chicken Strips in Peanut Sauce (740 kcal/99 CHO/871 Na)

Apple Glazed Pork Roast (614 kcal/81 CHO/361 Na)

Glazed Ham with Pineapple Sauce(977 kcal/ 134 CHO/1106 Na)
Fish Taco (734 kcal/116 CHO/589 Na)

SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
Butternut Squash
Sweet Green Peas

Wheat Bread

Dessert: Gingerbread Cookie

Beverage of Choice
Thai Style Vegetables
Jasmine Rice

Wheat Bread

Dessert: Butterscotch Pudding

Diet Dessert: Chocolate Pudding

Beverage of Choice
Seasoned Broccoli
Cubed Sweet Potatoes

Wheat Bread

Dessert: Mandarin Oranges and Pineapple

Beverage of Choice
Red Potatoes
Spinach Souffle

Wheat Bread

Dessert: Brown Sugar Pie

Diet Dessert: Strawberry Whip

Beverage of Choice
Spanish Rice with Peppers
Spiced Black Beans

Wheat Tortilla

Dessert: Fruited Lemon Gelatin

Diet Dessert: Fruited Gelatin

Beverage of Choice