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Here is what Meals On Wheels, Inc. of Tarrant County is serving this month for Breakfast and Lunch.

Breakfast – December 2018

Monday
Tuesday DeliveryThursday Delivery
December 3December 4December 6
Waffle Sticks
Sugar-free Syrup
Canadian Bacon
Toasty O's Cereal
Raisins
Orange Juice
Milk
Applesauce Muffin
Fruited Yogurt
Raisin Bran Cereal
Tropical Fruit
Orange Juice
Milk
Sausage Biscuit
Granola Bar
Oatmeal
Raisins
Apple Juice
Powdered Milk
December 10December 11December 13
English Muffin
Sliced Ham and Cheese
Oatmeal
Fresh Orange
Orange/Pineapple Juice
Powdered Milk
Sausage, Egg & Cheese Breakfast Taco
Picante Sauce
Raisin Bran Cereal
Fresh Orange
Orange Juice
Powdered Milk
French Toast Sticks
Sugar-free Syrup
Peanut Butter
Fruited Yogurt
Frosted Mini Wheats
Raisins
Cranberry Juice
Milk
December 17December 18December 20
Pancakes
Sugar-free Syrup
String Cheese
Oatmeal
Fresh Apple
Orange Juice
Milk
Chicken Biscuit
Fruited Yogurt
Bran Flakes Cereal
Fresh Orange
Orange Juice
Milk
Breakfast Slider
Grits
Raisins
Orange Juice
Powdered Milk
December 24December 25December 27
Closed - no meal delivery today. Meal was delivered in advance.Closed - no meal delivery today. Meal was delivered in advance.Waffle Sticks
Sugar-free Syrup
Hard Boiled Egg
Honey Nut Scooters
Fresh Apple
Orange/Pineapple Juice
Milk
December 31
Closed - no meal delivery today. Meal was delivered in advance.

Lunch – December 2018

MondayTuesdayWednesdayThursdayFriday
December 3December 4December 5December 6December 7
MENU AMENU AMENU AMENU AMENU A
Salisbury Steak with Mushroom Gravy
(873 kcal/ 91 CHO/ 1024 Na)
King Ranch Chicken
(612 kcal/ 75 CHO/ 973 Na)
Pot Roast Au Jus
(676 kcal/ 80 CHO/ 555 Na)
Teriyaki Chicken Over Jasmine Rice
(610 kcal/ 63 CHO/ 972 Na)
Breaded Fish Taco
(732 kcal/ 92 CHO/ 626 Na)
MENU BMENU BMENU BMENU BMENU B
Alfredo Chicken Strips
(764 kcal/ 91 CHO/ 1024 Na)
Shepherd's Pie
(687 kcal/ 85 CHO/ 973 Na)
Sausage with Caramelized Onions
(677 kcal/88 CHO/1271 Na)
Sweet and Sour Pork Loin Over Brown Rice
(840 kcal/ 93 CHO/ 528 Na)
Chicken Fajitas
(636 kcal/ 78 CHO/ 421 Na)
SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
Green Peas
Bowtie Pasta
Wheat Bread

Dessert: Strawberry Poke Cake
Diet Dessert: Strawberry Shortcake
Stewed Tomatoes
California Vegetables
Texas Bread

Dessert: Fresh Orange Slice
Squash Casserole
German Potato Salad
Wheat Bread

Dessert: Cinnamon Apple Sauce
Oriental Mixed Vegetables
Sautéed Cabbage
No Bread

Dessert: Fortune Cookie
Lettuce and Sour Cream
Spanish Rice
Wheat Tortilla

Dessert: Spiced Peaches
December 10December 11December 12December 13December 14
MENU AMENU AMENU AMENU AMENU A
Paprika Chicken
(723 kcal/ 79 CHO/ 588 Na)
Three Cheese Ziti Bake
(814 kcal/ 115 CHO/ 983 Na)
Chicken Gumbo over Rice
(771 kcal/ 116 CHO/ 528 Na)
Eggplant Parmesan
(753 kcal/ 123 CHO/ 1036 Na)
Egg Salad
(725 kcal/83 CHO/ 1168 Na)
MENU BMENU BMENU BMENU BMENU B
Swedish Meatballs
(791 kcal/ 82 CHO/ 1079 Na)
Turkey with Dijon Cream Sauce
(711 kcal/ 90 CHO/ 1301 Na)
Seafood & Sausage Jambalaya
(738 kcal/ 113 CHO/ 1101 Na)
Philly Cheesesteak
(937 kcal/ 101 CHO/ 550 Na)
Tuna Pasta Salad
(711 kcal/ 121 CHO/ 1057 Na)
SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
Buttered Noodles
Squash Medley
Wheat Bread

Dessert: Oatmeal Cream Pie
Diet Dessert: Brownie
Roasted Sweet Potatoes
Steamed Broccoli
Wheat Roll

Dessert: Vanilla Pie Parfait
Diet Dessert: Vanilla Pudding
Cajun Red Beans
Collard Greens
Corn Bread

Dessert: Fresh Banana
Seasoned Lentils
Roasted Butternut Squash
Hoagie Bun (1/2)

Dessert: Cherry Ambrosia
Carrot Raisin Salad
Cucumber Onion Salad
Wheat Bread

Dessert: Blueberry Lemon Cake
Diet Dessert: Lemon Cake
December 17December 18December 19December 20December 21
MENU AMENU AMENU AMENU AMENU A
Turkey Pot Pie
(759 kcal/ 100 CHO/ 1059 Na)
Chopped BBQ Brisket
(673 kcal/ 94 CHO/ 952 Na)
Chicken Fried Rice
(615 kcal/ 79 CHO/ 673 Na)
Loaded Potato Casserole(813 kcal/ 89 CHO/ 854 Na)Chili Cheese Baked Potato Half with Sour Cream
(712 kcal/ 109 CHO/ 1051 Na)
MENU BMENU BMENU BMENU BMENU B
Honey Mustard Pork Loin
(843 kcal/ 111 CHO/ 981 Na)
BBQ Pork Rib Patty
(739 kcal/ 96 CHO/ 1061 Na)
Oriental Beef with Undon Noodles
(639 kcal/ 83 CHO/ 536 Na)
Chicken and Dumplings
(717 kcal/ 89 CHO/ 854 Na)
Tuna Noodle Casserole
(677 kcal/ 107 CHO/ 1136 Na)
SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
Crispy Cubed Potatoes
Fresh Sautéed Spinach
Wheat Bread

Dessert: Chocolate Pie Pudding
Diet Dessert: Chocolate Pudding
Green Beans
Coleslaw
Texas Bread

Dessert: Peach Cobbler
Diet Dessert: Spiced Pears
Red Pepper Cauliflower
Lima Beans
No Bread

Dessert: Mandarin Oranges
Baby Carrots
Roasted Brussel Sprouts
Wheat Bread

Dessert: Snickerdoodle Cookie
Diet Dessert: Gingerbread Cookie
Steamed Broccoli
Orange Glazed Beets
Wheat Bread

Dessert: Lemon Bar
Diet Dessert: Pineapple Whip
December 24December 25December 26December 27December 28
MENU AMENU AMENU AMENU AMENU A
Closed. No meal delivery todays. Meals were delivered in advance.Closed. No meal delivery todays. Meals were delivered in advance.Turkey Rotini
(875 kcal/ 110 CHO/ 849 Na)
Cheese Ravioli with Marinara
(684 kcal/ 109 CHO/ 882 Na)
Beef Stroganoff
(794 kcal/ 106 CHO/ 897 Na)
MENU BMENU BMENU BMENU BMENU B
Beef Burgundy
(694 kcal/ 93 CHO/ 808 Na)
Veal Marsala
(606 kcal/ 109 CHO/ 882 Na)
Salmon Croquettes
(707 kcal/ 103 CHO/ 1163 Na)
SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
Roasted Potatoes
Green Beans
Texas Bread

Dessert: Strawberry Shortcake Cookie

Diet Dessert: Shortbread Cookie
Steamed Broccoli
Capri Mixed Vegetables
Wheat Bread

Dessert: Pineapple Tidbits
Green Peas
Rice Pilaf
Biscuit

Dessert: Fruited Cherry Gelatin
December 31
MENU A
Closed. No meal delivery todays. Meals were delivered in advance.
MENU B
SIDE ITEMS