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Here is what Meals On Wheels, Inc. of Tarrant County is serving this month for Breakfast and Lunch.

Breakfast – June 2021

Monday

Tuesday

WednesdayThursday

June 1June 2June 3
View Breakfast Menu

    Bagel with Cream Cheese
    Hard Boiled Egg
    Oatmeal
    Banana Chips
    Orange Pineapple Juice
    Milk
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      Fruited Yogurt
      Bran Flakes Cereal
      Graham Crackers
      Raisins
      Orange Juice
      Milk
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        Breakfast 1:
        Hash Brown Patty
        Hard Boiled Egg
        Raisins
        Grits
        Tropical Fruit Punch
        Milk

        Breakfast 2 (Friday):
        String Cheese
        Granola Bar
        Peanut Butter
        Bran Flakes Cereal
        Raisins
        Orange Juice
        Milk
        June 7June 8June 9June 10
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          Buttermilk Pancakes
          Sugar-Free Syrup
          String Cheese
          Toasty O's Cereal
          Orange Juice
          Milk
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            Egg and Cheese Bagel
            Hash Brown Patty
            Mandarin Oranges
            Orange Juice
            Milk
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              Fruited Yogurt
              Bran Flakes Cereal
              Raisins
              Orange Juice
              Milk
              View Breakfast Menu

                Breakfast 1:
                Chocolate Banana Muffin
                Hard Boiled Egg
                Peanut Butter Crackers
                Peaches
                Bran Flakes Cereal
                Apple Juice
                Milk

                Breakfast 2 (Friday):
                String Cheese
                Granola Bar
                Peanut Butter
                Bran Flakes Cereal
                Raisins
                Orange Juice
                Milk
                June 14June 15June 16June 17
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                  Cinnamon Roll
                  String Cheese
                  Applesauce
                  Banana Chips
                  Oatmeal
                  Tropical Fruit Punch
                  Milk
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                    Biscuits
                    Turkey Sausage
                    Hash Brown Patty
                    Fresh Orange
                    Toasty O's Cereal
                    Orange Pineapple Juice
                    Milk
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                      Fruited Yogurt
                      Bran Flakes Cereal
                      Graham Crackers
                      Raisins
                      Orange Juice
                      Milk
                      View Breakfast Menu

                        Breakfast 1:
                        Sausage, Egg, and Cheese Breakfast Taco
                        Picante Sauce
                        Bran Flakes Cereal
                        Apple Juice
                        Milk

                        Breakfast 2 (Friday):
                        String Cheese
                        Granola Bar
                        Peanut Butter
                        Bran Flakes Cereal
                        Raisins
                        Orange Juice
                        Milk
                        June 21June 22June 23June 24
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                          French Toast Sticks
                          Sugar-Free Syrup
                          Canadian Bacon
                          Toasty O's Cereal
                          Raisins
                          Orange Juice
                          Milk
                          View Breakfast Menu

                            Oat Bran Muffin
                            Fruited Yogurt
                            Oatmeal
                            Dried Mixed Fruit
                            Orange Juice
                            Milk
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                              Fruited Yogurt
                              Bran Flakes Cereal
                              Graham Crackers
                              Raisins
                              Orange Juice
                              Milk
                              View Breakfast Menu

                                Breakfast 1:
                                Cinnamon Raisin Toast
                                Cream Cheese
                                Turkey Sausage
                                Bran Flakes Cereal
                                Fresh Fruit
                                Tropical Fruit Punch
                                Milk

                                Breakfast 2 (Friday):
                                String Cheese
                                Granola Bar
                                Peanut Butter
                                Bran Flakes Cereal
                                Raisins
                                Orange Juice
                                Milk
                                June 28June 29
                                View Breakfast Menu

                                  Hash Brown Patty
                                  Hard Boiled Egg
                                  Raisins
                                  Grits
                                  Orange Pineapple Juice
                                  Milk
                                  View Breakfast Menu

                                    Chicken Biscuit
                                    Banana Chips
                                    Applesauce
                                    Bran Flakes Cereal
                                    Apple Juice
                                    Milk

                                    Lunch – June 2021

                                    Click on the menu item to view nutritional information for that meal.
                                    MondayTuesdayWednesdayThursdayFriday
                                    June 1June 2June 3June 4
                                    MENU AMENU AMENU AMENU A
                                    Loaded Potato CasseroleLemon Chicken Breast"Teriyaki ChickenEgg Salad
                                    MENU BMENU BMENU BMENU B
                                    Sweet Potato and Black Bean CasseroleHomemade MeatloafBeef Brisket with Tomatoes, Onions, and Peppers>Seafood Macaroni
                                    SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
                                    Show Sides

                                      Sliced Carrots
                                      Roasted Brussel Sprouts
                                      Wheat Bread

                                      Dessert: Ambrosia Salad

                                      Beverage of Choice
                                      Show Sides

                                        Cheesy Scalloped Potatoes
                                        Green Beans

                                        Dessert: Chocolate Chip Cookie

                                        Beverage of Choice
                                        Show Sides

                                          Steamed Corn
                                          Steamed Broccoli
                                          Hoagie Bun

                                          Dessert: Cinnamon Applesauce

                                          Beverage of Choice
                                          Show Sides

                                            Apple Coleslaw
                                            Carrot Raisin Salad
                                            Multigrain Bread

                                            Dessert: Fresh Banana

                                            Beverage of Choice
                                            June 7June 8June 9June 10June 11
                                            MENU AMENU AMENU AMENU AMENU A
                                            Chicken SpaghettiMushroom Swiss BurgerEggplant ParmesanChicken Soft TacoItalian Shells and Cheese
                                            MENU BMENU BMENU BMENU BMENU B
                                            Chili MacaroniHawaiin Pulled PorkChicken ParmesanBeef Soft TacoTuna Noodle Casserole
                                            SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
                                            Show Sides

                                              Seasoned Green Beans
                                              Whole Kernel Corn
                                              Texas Bread

                                              Dessert: Mixed Fruit

                                              Beverage of Choice
                                              Show Sides

                                                Ranch Roasted Potatoes
                                                Squash Medley
                                                Wheat Bun

                                                Dessert: Lemon Bar

                                                Beverage of Choice
                                                Show Sides

                                                  Roasted Broccoli and Cauliflower
                                                  Parmesan Noodles
                                                  Wheat Bread

                                                  Dessert: Red Velvet Cupcake

                                                  Beverage of Choice
                                                  Show Sides

                                                    Cilantro Lime Corn
                                                    Lettuce, Cheese, and Tomato
                                                    Wheat Tortilla

                                                    Dessert: Warm Spiced Pears

                                                    Beverage of Choice
                                                    Show Sides

                                                      Green Peas
                                                      Baby Carrots
                                                      Texas Bread

                                                      Dessert: Vanilla Wafers

                                                      Beverage of Choice
                                                      June 14June 15June 16June 17June 18
                                                      MENU AMENU AMENU AMENU AMENU A
                                                      Beef Stroganoff with Bowtie PastaOrange Chicken over Jasmine RiceChicken Fried Steak with GravyCranberry Chicken SaladCheese Enchilada with Sour Cream Sauce
                                                      MENU BMENU BMENU BMENU BMENU B
                                                      Chicken Alfredo with Bowtie PastaSweet and Sour MeatballsBBQ Chicken BreastClassic Tuna SaladMultigrain Bread Pollock
                                                      SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
                                                      Show Sides

                                                        Italian Blend Vegetables
                                                        Parsley Carrots
                                                        Texas Bread

                                                        Dessert: Fudge Cream Cookie

                                                        Beverage of Choice
                                                        Show Sides

                                                          Stir Fry Vegetables
                                                          Japanese Mixed Vegetables
                                                          Texas Bread

                                                          Dessert: Fortune Cookie

                                                          Beverage of Choice
                                                          Show Sides

                                                            Creamed Spinach
                                                            Macaroni and Cheese
                                                            Wheat Bread

                                                            Dessert: Fig Bar

                                                            Beverage of Choice
                                                            Show Sides

                                                              Marinated Cucumber Salad
                                                              Three Bean Salad
                                                              Multigrain Bread

                                                              Dessert: Tapioca Pudding

                                                              Beverage of Choice
                                                              Show Sides

                                                                Creamed Corn
                                                                Catalina Blend Vegetables
                                                                Texas Bread

                                                                Dessert: Oat Bran Muffin

                                                                Beverage of Choice
                                                                June 21June 22June 23June 24June 25
                                                                MENU AMENU AMENU AMENU AMENU A
                                                                Chicken EtouffeeStuffed Bell Pepper CasseroleChicken CacciatoreApricot Glazed TurkeyKing Ranch Casserole
                                                                MENU BMENU BMENU BMENU BMENU B
                                                                Salmon CroquetteTurkey DivanHoney Mustard Pork LoinBeef BurgundyVegetable Paella
                                                                SIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMSSIDE ITEMS
                                                                Show Sides

                                                                  Dirty Rice
                                                                  Zucchini and Tomatoes
                                                                  Cornbread Muffin

                                                                  Dessert: Chocolate Graham Cracker

                                                                  Beverage of Choice
                                                                  Show Sides

                                                                    Whole Kernel Corn
                                                                    Sauteed Green Beans
                                                                    Texas Bread

                                                                    Dessert: Diced Pears

                                                                    Beverage of Choice
                                                                    Show Sides

                                                                      Oven Roasted Sweet Potatoes
                                                                      Mixed Vegetables
                                                                      Wheat Bread

                                                                      Dessert: Carrot Raisin Cake

                                                                      Beverage of Choice
                                                                      Show Sides

                                                                        Steamed Broccoli
                                                                        Red Rosemary Potatoes
                                                                        Texas Bread

                                                                        Dessert: Cinnamon Swirl Pudding

                                                                        Beverage of Choice
                                                                        Show Sides

                                                                          Mixed Greens
                                                                          Sliced Carrots
                                                                          Wheat Tortilla

                                                                          Dessert: Carnival Cookie

                                                                          Beverage of Choice
                                                                          June 28June 29June 30
                                                                          MENU AMENU AMENU A
                                                                          Chicken Breast with a Mushroom Sauce Beef FajitaBroccoli and Cheese Bake
                                                                          MENU BMENU BMENU B
                                                                          Creamy Dijon Pork LoinBreaded Fish TacoPot Roast
                                                                          SIDE ITEMSSIDE ITEMSSIDE ITEMS
                                                                          Show Sides

                                                                            Garlic Mashed Potatoes
                                                                            Seasoned Green Beans
                                                                            Wheat Roll

                                                                            Dessert: Fudge Cream Cookie

                                                                            Beverage of Choice
                                                                            Show Sides

                                                                              Spanish Rice
                                                                              Simmered Black Beans
                                                                              Wheat Tortilla

                                                                              Dessert: Fruited Gelatin

                                                                              Beverage of Choice
                                                                              Show Sides

                                                                                Stewed Tomatoes and Okra
                                                                                Baby Carrots
                                                                                Texas Bread

                                                                                Dessert: Mixed Fruit

                                                                                Beverage of Choice